Friday Night Nocturtles and Tailgate

 

Trail running for Turtles (the slower side of our runners) OR people who would like to alternate Run/Walk (3/1 intervals) and then hang out with us afterward.  The trails are really fun at night.  Give it a try and the trepidation will disappear.  Obviously, Headlamps or flashlights are required.

Whether you are training for a race or just getting out for some exercise, join us for a fun run/walk on the trails.

The faster Turtles average 12-13 minute miles, alternating between running and walking.  The more turtle-like Turtles jog, walk and skip at a slightly more leisurely pace.  We try to repeat intervals of 3 minutes run/jog and 1-minute walks.  If you are looking for a faster pace, check out the regular weeknight trail runs.

Not sure if you can keep up running the trails with the turtles?

Come give it a shot, enjoy the wonder of our city’s hidden trails and laugh with our “unfiltered” discussions and socially distanced post-trail get together.

So, come on out to Memorial Park for a 3ish mile trail run/walk through the woods in the dark at Memorial Park after work.

 

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